Better Sleep Tips. It might surprise you to know that one of the biggest problems in the first world is actually falling asleep. The hectic life we all bear affects our sleep cycles. So it is only natural for all of us to look for better sleep tips everywhere we can. It is important to state that there is no magic one-works-for-all quick fix. And that medicating to sleep in not a long-term solution. This said, we have collected the … Read More
One of the biggest trends of 2015 and 2016 has been the search for the perfect thigh gap workout plan. For those that have lived in a bubble, worry not, we’re here to explain what this is all about! The thigh gap is space between the inner thighs when women are standing upright. It is a beautiful shape of the female body than can be enhanced with just a few simple exercises. But unfortunately not all workout plans are the … Read More
So, body weight scales have been around for several years. These scales are used for the measurement of body mass. In the past, there were only a limited number of scales (initially only one) that were used to measure human body weight and mass. However, with the passage of time, many scales have been introduced for the convenience of people. In this article, we take you on a quick journey of the evolution of simple weight scales into smart scales. … Read More
Do you want to be the center of attention? Do you want to impress that guy you like so much? Then stay put and check out this perfect butt workout plan! In the past years the trend was to move away from curves, but this has totally changed now! Women are embracing their curves more than ever. And this butt workout plan will help you get the most out of your behind! It has been shown that even women that … Read More
You might feel like you’re the only one in the world, but worry not, we are a bunch! It is very easy to accumulate fat around the belly area, but not so easy to remove it… or is it? For many years, belly fat has been associated with increase diabetes risk. So of course, we all want to get rid of it. Many personal trainers and fitness experts have dedicated years of their lives trying to find the best belly … Read More
Experts say that abs are made in the kitchen, and oh boy, they are right! Even though you obviously need to work out those abs, you need a clear and strict belly fat diet plan. After months of research, trial and error, we have put together the best belly fat diet plan out there! You will need just as little as 15 minutes exercise every day, motivation, and our easy plan will make wonders! This belly fat diet plan is … Read More
Happy Winners! Blueweigh is sooo… happy to have winners of its giveaways. Our first winner is Amy Earp/Mays, from Columbia, MD. We will share her photos and comments soon. You are welcome to bookmark this page for future giveaways 🙂 Update at 11/22/2016 We are sharing the image that we got from our winner Amy. We are soooo happy for her.