Best Water Exercises: 6 Ways to Burn Calories in the Pool.
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Get that body ready for the summer and have fun in the making with the best water exercises! Working out at the pool can be fun and liberating, plus it burns tons of calories without all the sweating. It is the perfect workout plan to get you ready for summer while staying warm and nice in the pool. These best water exercises will help you drop the weight, tone up, and all without effort. Water helps you lift more weight … Read More

6 Tips that Will Help You Stay Fit Over Christmas :)
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No holiday will stay in the way of your health with these tips to stay fit over Christmas! Holidays are upon us, and with them comes a ton of binge eating… literally! Traditions, enterprise dinners, and family reunions make of this season a deadly one for one’s health. This is the reason why most gyms and sport clubs are packed in January! But if you don’t want to be a post- holiday gym goer then you are reading the right … Read More

Celebrity Fitness Trainers
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Celebs are the center of most of our social interactions. They come up in our Facebook feed, their pictures are in all the magazines… we want to look like them! But celebrities have something most of us don’t: celebrity fitness trainers! Let’s check out together who is training the top 10 celebrities of 2016! Kim Kardashian Credit: www.hollywoodtake.com Kim has always been up and down with her weight. And having two kids in the last year is of course one … Read More